" If you're looking for a person that truly cares for you to succeed & a program that is easy to follow Stride & Glory “Carl” is that trainer. His program is easy to follow, he walks through each step with short videos and he is quick to answer any questions & concerns. Most of all I appreciate being able to talk to him when needed & his quick response. He is very knowledgeable in his field. I know I will do much better in my races using his training. "